You can raise your immune system easily

There is some recent research out of Harvard that tells us something fascinating about gratitude. The study found that energies of gratitude, as we think gratitude and as we feel gratitude, it raises our immune system. It makes our immune system much more potent. It makes us able to keep ourselves in a healthy state. No matter what we’re around, it is almost as if a bubble of protection is around us. It is not something we can manufacture by pretending, but it is something we can create by entering into a field of gratitude.

There is also new research behind this that says speaking your gratitude actually amplifies the positive affects of holding gratitude. It is one thing to think gratitude and feel gratitude but when we express gratitude it amplifies the positive results. These results are amplified not only for ourselves, but for the others to whom we express gratitude.