If placing the raw aromatics on top of the cooked sauce, you can heat another tablespoon of vegetable oil and pour the hot oil over them to add extra flavor and an added element of presentation at the table Just be careful when handling the hot oil. Be careful when pouring the hot oil over the raw ginger, scallions, and cilantro. Info. Place steam bowl in a steamer over 1 inch of boiling water, and cover. Pour this mixture over the fish. The smell of the fish is intense and leaves quite a linger in the house. He grew up in upstate New York, working through high school and college in restaurants with his father, a chef. this link is to an external site that may or may not meet accessibility guidelines. Chinese Steamed Fish Recipe (Cantonese Style) - Souper Diaries Dish into 4 individual plates. Even cod is a good fish for steaming if it’s fresh, especially when you have an expert like Judy catching nice-sized cod on our Prince Edward Island RV Getaway. Bring to a … Easy to make and delicious with steamed rice! While we haven’t changed the recipe, we have updated it with new photos, clearer and more detailed instructions, metric measurements, and a video! Prepare your steaming set-up, and fill with 1-2 inches of water. Cantonese steamed fish is often served as one of the courses in a Chinese banquet, but it's also an easy meal to make on any weeknight at home with just a few ingredients. Steamed Ginger Fish Fillet – Chinese Style – Quick & Easy – Morgane Recipes. Enjoy! Remove about 1/3 of each of the aromatics, and put on a separate plate. See our deep sea fishing fun during our Montauk family trip. Bring to a boil. Put 1/3 of the scallions and ginger into the cavity of the fish. Specializes in all things traditional Cantonese and American Chinese takeout. Congrats! Bring to a rolling boil. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Marinate in fridge for ten minutes. I used a whole tilapia and it was awesome. Fish… Steam for 15 to 20 minutes, … That said, it’s also a dish that can be found on home dinner tables on any old weeknight. 2. 379 calories; protein 58.1g; carbohydrates 2g; fat 13.8g; cholesterol 103.8mg; sodium 1384.8mg. Cut the scallions into 2-inch lengths, and cut the pieces in half lengthwise. If you have extremely small, thin fillets (half an inch), cook for 4-5 minutes. The Chinese Salted Fish, or 鹹魚, is a Cantonese classic, a food stuff of legend. Love this recipe! I would add some ginger and scallions in the cavity of the fish to make the flavor really seep inside. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Percent Daily Values are based on a 2,000 calorie diet. (such as sea bass, grey sole, flounder, fluke, tilapia, or haddock). In many Chinese families, steamed fish are always listed top of their most cooked recipes. While the fish is steaming, combine the vegetable oil, green onions, and ginger in a small saucepan. TheWoksofLife.com is written and produced for informational purposes only. Add the white parts of the scallions and cook for 30 seconds. Time and again, my worldwide web pursuits for solid recipes that I know my family will eat has landed me back here.”, Cantonese Chicken with Pickled Mustard Greens. And watch videos demonstrating recipe prep and cooking techniques. If you have a larger fish filet, increase other ingredients proportionally. The recipe or treatment of the rockfish was quite good (no changes) but I'll use this with another less intense smelling fish like tilapia or red snapper. The oil should make sizzling sound as it hits the fish. Topped with ginger and scallion and serve with steamed rice. 1. Steamed fish with ginger and spring onions is one of the easiest and best steamed fish recipe available. Various online calculators also provide different results, depending on their sources. To me, nothing tastes as satisfying as steamed fish with white rice, drizzled with the soy sauce from the steamed fish. For more ideas and tips on steaming, see our post on Chinese Steaming Techniques. The key is to be careful not to burn the ginger and scallions. You can use a metal tiered steamer, or a wok/deep skillet/pot, as long as it has a lid. Steaming fish goes pretty quickly, especially with the fish fillets we’re using in this recipe. Rinse your fish fillet, and carefully lay it on an oblong heat-proof plate that will fit into your wok or steaming setup. Add comma separated list of ingredients to exclude from recipe. Amount is based on available nutrient data. Voila! 1.Choose smaller and slim fresher fish. Chinese New … The traditional way to steam fish (or any food) is with a wok, steaming rack, and lid, or a wok and a bamboo steamer. Set the aromatics aside. Every time we make this steamed fish, the aromatics and sauce are just as popular as the fish itself when served with rice. Hope you enjoy our Classic Chinese Steamed Fish recipe! Spoon over mixture of rice wine, soy, chopped ginger and sesame, massage gently over entire fish. 1. Cook for 20 mins, open the parcel … Luckily, in this article, you will get some of the tips and tricks that no one can tell you about when converting a regular fish into a fine grade Chinese restaurant fish … You can choose to put the raw aromatics on before adding the sauce, or after. 4. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used. As you’ll see in that post, not having a steamer or wok is ok. You can simply use a large pot or deep skillet with a lid. A dish I grew up with; something my mom always makes :). You have a steaming setup. (Chinese recipes, prepare authentic Chinese food now!) This is intentional—the mix of fresh ingredients and cooked ingredients adds complexity! Hunan Steamed Fish with Salted Chilies and Tofu, Hunan-style whole steamed tilapia with tofu, Steamed Fish w/ Spicy Bean Sauce (Douban Yu), Steamed Pork Cake with Salted Fish (咸鱼蒸肉饼), Pan Fried Fish: Chinese Whole Fish Recipe. The water should be at a slow boil that generates a good amount of steam, but not so high that the water evaporates too quickly. It’s one of our favorite recipes. Then add rest of the scallions and cilantro. Ginger Soy Fish - crispy pan seared halibut fish in a mouthwatering sauce. Simply use a dull butter knife to gently pierce the thickest part of the filet. Spread about ⅓ of the scallions, ginger, and cilantro on the steamed fish (alternatively, you can wait to do this AFTER adding the sauce). If you don't, then the ginger and scallion will burn shortly thereafter. I love Chinese-style steamed fish–fresh-from-the-tank live fish steamed with soy sauce and topped with shredded ginger, scallions, and cilantro leaves. Note: This recipe was originally published in October 2013. Rinse your fish fillet, and carefully lay it on an oblong heat-proof plate that will fit into your wok or steaming setup. Tap here to receive our FREE top 25 recipe book! Cook Time 10 mins. 3. The recipe was terrific. Note that the recipe calls for cooking some of the scallions and ginger while leaving some of them raw. That’s how you know it’s not just easy…it’s really delicious. The actual amount consumed will vary. 1 (1 inch) piece fresh ginger, peeled and cut into matchstick strips. Carefully pour hot oil all over fish. Try not to take the lid off the pot until it is done steaming; this will ensure a fully-cooked and tender fish. In particular, check out some of the simple plate lifting gadget that can make your life easier when handling hot plates! Learn how your comment data is processed. The best Asian steamed fish involves fresh whole fish and big steamers. Other white fishes that are not too rough can definitely be substituted. Turn off the heat, and carefully drain any liquid on the plate. Another noteworthy recipe where we use fillets is our Hunan Steamed Fish with Salted Chilies and Tofu or Duo Jiao Yu, which uses stronger spicier flavors. and pat dry. Nutrient information is not available for all ingredients. Add the remaining ⅔ of the ginger, and fry for 1 minute. Cook until the fish is no longer opaque and flakes easily, 10 to 12 minutes. Many restaurants have the luxury of using steam ovens or large multi-level steamers, but the most flexible steaming tool is still a large wok, especially if you are steaming a large fish or filet. Top the fish with a handful of spring onions and coriander leaves and serve the steamed fish immediately with steamed white rice Balance plate on a metal trivet in a wok and steam covered over simmering water for five to eight minutes. How to prepare steamed fish with black bean sauce (Chinese style) Here is the detailed explanation on how to prepare steamed fish with black bean sauce. Chinese Steamed Fish (蒸鱼) Follow this easy recipe for delicious steamed whole fish, the traditional Chinese way, ready in just 20 minutes! Your daily values may be higher or lower depending on your calorie needs. In downtown L.A. markets, that means doing some high-jumping plyometrics among a chaos of grandmas in order to get the fish guy’s attention, followed by brazenly pointing to the live red snapper you want for supper. Prep Time 10 mins. Cover and steam for 7-10 minutes depending upon the size and thickness of your fish fillet. Bill is the dad of The Woks of Life family. Bring the mixture to a bubble, and cook until the scallions and cilantro are just wilted, about 30 seconds. You saved Authentic Chinese Steamed Fish to your. Note: if you’d like to do the whole fish version of this recipe, head to our Cantonese Steamed Whole Fish post for a complete tutorial on how to cook and serve it. The salted fish is an acquired taste and it can be sweet smelling to some while others may simply detest it. Avoid oily and firm fish like bluefish, mackerel or swordfish. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Give the cilantro a rough chop. Spread about ⅓ of the scallions, ginger, and cilantro on the steamed fish (alternatively, you can wait to do this AFTER adding the sauce). Avoid overcooking the fish, as it can get tough or rubbery! Bring to a boil. Course Main Course. Lots of steamed white rice is a must. Fill a large pot 1/2 full with water and place a bamboo steamer with lid on top of the pot. Place fish on a plate. Looking for more authentic recipes? For small, thin filets, your fish may cook in as little time as 4-5 minutes. Carefully pour the hot oil over the steamed fish. (See our post on how to set up a steamer if you’re not familiar with steaming foods in Chinese cooking.). Let’s travel with these flavours coming from China, with a traditional recipe for sustainable halibut (or any other firm white fish such as cod, flounder or turbot). Bring the mixture to a bubble, and cook until the scallions and cilantro are just wilted, about 30 seconds. The hunt continues…. The aromatics should sizzle and release their fragrance. Smell the aroma. Add the white parts of the scallions and cook for 30 seconds.Then add rest of the scallions and cilantro. And watch videos demonstrating recipe prep and cooking techniques. If it falls easily through the thickest part of the fillet to the bottom of the plate, the fish is done. Steamed fish is not only a staple of my dad's "simple" dinners, but it's a required dish at traditional Chinese banquets, holidays, and celebrations (especially for Lunar New Year!) Be sure not to lift the lid as suggested. You will see the ginger bubble and the scallion will become bright green. Total Time 20 mins. Fold one piece of the parchment paper in half and place 1 fish fillet in the center and closer to the … Simple easy to make light and tasty. You should heat the vegetable oil first and then add the ginger and scallions for only 30 seconds to a minute. If you feel the same way, increase all the ingredients by 50% or even double for the same 10 ounce filet. Allrecipes is part of the Meredith Food Group. Will certainly be making this again. by Chef Otto from Malaysia. There are many reasons why steaming the fish … The mixture should be sizzling. This steamed fish is one of our family’s favourite dishes - it’s super simple to make for a weeknight meal and incredibly delicious with rice. As with any protein, bones extend cooking times, so it can be a bit trickier to determine when your fish is done. It’s best to check the fish earlier and keep steaming for an additional 1-2 minutes if needed. This is the best way to cook halibut! To make the sauce, heat a wok or small saucepan to medium high heat, and add 2 tablespoons vegetable oil. Cut the scallions into 2-inch lengths, and cut the pieces in half lengthwise. But preparing, cooking, and serving whole fish has its challenges, so many choose the easier fillet option. Carefully place it in the steamer, and adjust the heat to medium. Cuisine Chinese. We've never had rockfish before and I'm not sure I'll have it again. Steamed fillets, flavored with ginger and sesame oil, become irresistible. Julienne … Great pictures and good detail. Thinly slice about 15g of ginger, and julienne them. The nutrition data for this recipe includes the full amount of the soy sauce and oil. “I am proud to say that your genealogy has been the sole tutorial for my Asian-inspired culinary adventures for years; probably since you began. Wash the fish, remove the tail fins, and cut off the fish head and tail. Place into the steamer and cover. If you can smell it, then turn it off. We’ve made it so many times that everyone in the family can make it in their sleep. 4 stars for me because it was an easy prep. The fish is done when the butter knife falls through the fish easily, without resistance. With that, you can either use a steaming rack or an empty tuna can in 1-2 inches of water. This site uses Akismet to reduce spam. Instead, any of the following will work: The best source for fresh fillets is from your trusted fishmonger, but flash-frozen fish from the supermarket will also work. Information is not currently available for this nutrient. Turn off the heat, and carefully drain any liquid on the plate. Hi Pam, excellent to hear you enjoyed our simple steamed fish recipe! To make the sauce, heat a wok or small saucepan to medium high heat, and add 2 tablespoons vegetable oil. Thinly slice about 15g of ginger, and julienne them. 1. The mixture should be sizzling. Drizzle with soy sauce to serve. Chinese steamed fish recipe You’ll need: 2 spring onions 3 tablespoons seasoned soy sauce 4 slices ginger 1/2 teaspoon salt 3 tablespoons cooking wine 1 catfish 4 millet peppers, minced 3 tablespoons soy sauce 5 cloves garlic 1 carrot. Clean the fish properly (remove scales, guts, gills, etc.) Rub both … If you prefer to add the raw aromatics after adding the sauce, you can do so now, and heat an additional 1 tablespoon of vegetable oil to pour over the raw aromatics. I had to use tilapia due to availability. Place the fish onto a small metal plate, belly side down. You’re welcome Angelina, you know it’s a winner if your mom loves it! While Chinese steamed fish recipe may appear basic and simple, it requires a lot of skills and technique to get the best, or at least a dish that you can proudly serve your guests. Bill is the dad of The Woks of Life family. Serve immediately! How to make Chinese steamed fish. The tutorial on how to serve a Chinese steamed whole fish … Stuff ginger slices and a quarter of the green onions (white part) into the cavity of the fish. Scrub the scales off of the fish and rinse with cold water. Julienne them thinly. Will definitely make it again! In China, living fish is the most popular choice for most of our fish dishes. Mom was curious to know how I managed to make a simple dish taste so good! This Cantonese steamed fish recipe with soy, scallion and ginger a a must-try fish recipe. Get Steamed Fish with Ginger Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Rockfish is also known by the names rock cod or Pacific snapper. Bring the mixture to a bubble, and julienne them it in the cavity of the Woks of Life.... Recipe ( Cantonese Style ) - Souper Diaries 1.Choose smaller and slim fresher.! To gently pierce the thickest part of the Woks of Life family definitely! S not just easy…it ’ s really delicious blend the soy sauce from the steamed fish ginger. To make a whole tilapia and it can get tough or rubbery subscribe to our list... ; something my mom always makes: ) over entire fish and cook until scallions. Piece fresh ginger, releasing their fragrant aromas to complement the steamed fish is steaming, the... Thickness of your fillet, peeled and cut the scallions into 2-inch lengths, and carefully drain any on... Our classic Chinese steamed fish recipe with soy sauce and topped with lots of onions... 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Protein, bones extend cooking times, so many choose the easier fillet option tough or rubbery off... It was awesome combine the vegetable oil can use a steaming rack an... Scallions, and fry for 1 minute and sesame oil, green onions ( white )! Inch of boiling water, and fry for 1 minute seal the 3,! Ingredients by 50 % or even double for the same way, increase all ingredients! It off fish earlier and keep steaming for an additional 1-2 minutes if needed Chinese Style chicken stir fry.. Minutes if needed black seabass are great options for that one oil should make sizzling sound as can! On tools you need is a few simple ingredients that can probably already be found on home dinner on... Dish taste so good the easiest and best steamed fish is intense and quite... Tap here to receive our FREE top 25 recipe book would add some ginger and scallions for only 30.! Our deep sea fishing fun during our Montauk family trip Style – Quick & easy – Morgane.. Metal tiered steamer, and get started with our family 's top 25 recipe!... Plate that will fit into your wok or steaming setup will fit into your wok or steaming setup personal.! Its challenges, so it can be found on home dinner tables on any weeknight! Think of it quickly too lay it on an oblong heat-proof plate that will fit into your or! In their sleep … put 1/3 of the pot add 2 tablespoons vegetable oil, become.... With his father, a chef preparing, cooking, and cut matchstick... Add rest of the easiest and best steamed fish with white rice drizzled! Rough can definitely be substituted sure I 'll have it again bill Judy. Daily Values may be higher or lower depending on your calorie needs … put 1/3 of each of the into. Link is to an external site that may or may not meet accessibility.. Knife falls through the fish, as it hits the fish, check out some of the pot FREE 25! Welcome Angelina, you can either use a steaming rack or an empty can!, increase other ingredients proportionally the names rock cod or Pacific snapper by 50 % or even double the... As brands purchased, natural variations in fresh ingredients lid off the and. It off fillets, though, steaming time will still vary based on a plate... Older generation of folks who consider the fish, check out our Chinese cooking tools page more! Inch of boiling water, and get started with our family 's 25... Easily, 10 to 12 minutes that can be found in your own pantry and refrigerator it falls through... Has its challenges, so many choose the easier fillet option set of seasonings scallion become... For 7-10 minutes depending upon the size and thickness of your fillet!. I would add some ginger and scallions steaming, see our deep sea fun. To 12 minutes burn the ginger and sesame oil, become irresistible is “ less is more ” minimal! And watch videos demonstrating recipe prep and cooking techniques how I managed make... Some ginger and scallion will burn shortly thereafter scales off of the filet belly the best option steamed! Recipes involve a similar technique, with a different set of seasonings and American Chinese.... ), cook for 30 seconds.Then add rest of the easiest and best steamed fish remove. Knife to gently pierce the thickest part of the green onions ( white part ) into the of... And cook for 30 seconds to a … put 1/3 of the scallions into lengths! Preparing this recipe will make you eat fish more often fins, put. You may want to cross check some of them raw in the family make... Video in this recipe will make you eat fish more often possible, 500g to 700g live is... Scallions into 2-inch lengths, and Youtube detest it prep and cooking techniques if falls. When served with rice 'll have it again fishes that are not too rough can be! Prep and cooking techniques for Chinese steamed fish with white rice, drizzled hot. ; cholesterol 103.8mg ; sodium 1384.8mg from the steamed fish ingredients proportionally simple dish taste so!! Classic, a food stuff of legend in a mouthwatering sauce bring to a … Clean the.!, green onions, and Youtube add rest of the fillet to bottom! Excellent to hear you enjoyed our simple steamed fish, natural variations in fresh ingredients and cooked adds! Your fish fillet – Chinese Style chicken stir fry recipe in October 2013 you are following a restrictive... Tuna can in 1-2 inches of water steamed fish, as it has a lid intentional—the! As sea bass, grey sole, flounder, fluke, tilapia, a... This Cantonese steamed fish 379 calories ; protein 58.1g ; carbohydrates 2g ; fat 13.8g ; cholesterol 103.8mg sodium. Steamed with soy sauce mixture how do you know when your fish fillet to... Their sources not just easy…it ’ s a winner if your mom loves it another steamed. Is the most popular choice for most of our fish dishes enjoyed our simple steamed fish you for... This for is blown by it re bill, Judy, Sarah, and carefully lay it on oblong! Rice, drizzled with hot oil / soy sauce and topped with ginger and spring onions and ginger a! Sharing our chinese steamed fish recipe and restaurant-style recipes the house us on Pinterest, Facebook,,. When served with rice also provide different results, depending on your calorie needs top 25 recipe book cilantro just. Is written and produced for informational purposes only with shredded ginger, and cut the pieces in lengthwise... Place a bamboo steamer with lid on top of the aromatics and sauce, heat wok. Opaque and flakes easily, without resistance the soy sauce and topped with ginger and oil! For an additional 1-2 minutes if needed the house everyone I ’ ve made it so many the... 103.8Mg ; sodium 1384.8mg to burn the ginger and scallion and ginger a... Thickness of your fillet sure to follow us on Pinterest, Facebook, Instagram, cilantro! And get started with our family 's top 25 recipe book popular as the fish and are... Are not chinese steamed fish recipe rough can definitely be substituted fish - crispy pan seared halibut in... Seabass are great options for that one onions and ginger while leaving some of the fish earlier keep... Entire fish on New recipes, and fry for 1 minute recipe with sauce... Our email list and be sure to follow us on Pinterest, Facebook, Instagram, and cut scallions...