I went through several failed attempts using bulk seeds before switching to a smaller, sealed bag and the difference was huge! Hope that helps! Top pudding with whipped cream. So tasty honestly. So perfect for the strawberry season now ? If you prefer a blended creamy ending texture. This is one of my go-to easy healthy breakfasts for school days. I Next time, would you mind leaving a rating with your review? Topped it with sine fresh blueberries and raspberries :). Goes well with Choose the type of message you'd like to post Overall rating 13 ratings I mix everything together, then mix again every 30 seconds or so for a 2-3 minutes. Thank you for sharing! Add toppings or serve with pureed fruit if desired. these links. Read our disclosure policy. Otherwise, wed recommend another brand of coconut milk that is more creamy. Step 3 TIP: The amount of milk you put in depends on the consistency you wish for. In just 3 steps, you can make yourself a delicious breakfast and dessert.The next time someone says that you cant have dessert for breakfast? We changed to a new recipe plug in so we just missed that info! ??? Try adding 1tsp (4.9ml) of fresh lemon or lime juice for an added kick with the ginger. 1. Ive bookmarked this chia pudding recipe and used it dozens of times. Hi Barbara, soaked may be easier to digest, but were not sure how it will impact you. Delish! This is a nice way to have a treat or dessert without all of the carbs and fat. I love how simple it is to make. Simply delicious topped with fresh berries! It just wont be as creamy as canned. Wow love that idea! Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. if you added milk to the chia seeds instead of adding the chia seeds to the milk this happens. Use ctrl+f or +f on your computer or the "find on page" function on your phone browser to search existing comments! Ah ok.. I made mine sugar free by using xylitol (you could use stevia or monk fruit as well for a healthy sugar alternative but I like xylitol as it tastes just like sugar but with no after taste) and I added Lilys dark choc chips to mine. This is just SO easy and tasty! I am wondering whether honey would work instead of maple syrup? Hi! I put mine into 4 small mason jars after it was set. Added another cup of milk after it had sat for a night in the fridge and was much happier with the consistency. 24 hours? You should definitely give it a go. I will make it again and use it as a base for fruited desserts. Thank you for sharing it! LOVE IT!! All the ingredients are simply mixed together in a jar or bowl then rested overnight in the fridge so chia seeds have time to plump and soften. This is a super easy base for a tasty, nutritious breakfastjust soak the chia seeds in plant-based milk overnight and they take on a sumptuous pudding-like consistency by the morning! We hav made this several times and I keep forgetting to comment. it is YUMMY with sliced ripe mango IF I add fruit,I like to make sure the fruit is sweet before I add it to this dessert, Love the additions, Veena! I made, now my second time & as delicious as my first, yum!!!! Keeps it fresh and yummy each time!! xo. And ive just bought an Instant Pot. And such a healthier alternative to grains! Thanks, Susana! Last Updated: April 6, 2019 You can also use monk fruit sweetened syrup. (And maybe a touch of cinnamon) Anxious to see how it will taste. The recipe tastes very good but is not very sweet at all. We are so glad you enjoyed it! Delicious and healthy chia seed pudding packed with protein, omega-3, antioxidants, and calcium that you can make in under 5 minutes. Any tips or tricks? The flavour is awesome with the milk and vanilla. All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, 3-Ingredient Starbucks PSL Creamer for the Broke and Busy Coffee Addict, 4 Chicken Salad Recipes Guaranteed to Shake Up Your Lunch Rut. I use almond milk and frozen blueberries and bananas- no sugar! Hi Laura, thank you for the review! Serve this sweet, slightly tart Chia Pudding with Strawberry Puree as a light dessert all spring and summer. "So easy and delicious! I garnished mine with extra berries and ground flaxseed for a nice nutty flavor," Stephanie Sagheb says. Coffee, unsweetened cocoa powder, cinnamon, and cayenne pepper bring a kick to this chia pudding. A blend of them would be really nice. Cover and chill overnight or for at least 8 hrs. Its creamy, rich, perfectly sweet and the topping options are endless.. 4.4/5 (8) Total Time: 10 mins Servings: 4 Calories: 217 per serving For increasing the quantity I just try to remember the ratio 3:13 parts liquid to 1 parts seedsthen just up the other ingredients accordingly. Mix well the first 3 ingredients in a bowl and place in the refrigerator. I had oat milk on hand, so I used that. Whisk once, let it sit in fridge for 45-1 hour and whisk again. I hope you enjoy the recipe! Thanks so much for all your hard work developing your recipes and sharing on your website. Id most certainly donate to this brilliant blog! Just 4 ingredients & 1 bowl required for this delicious, nutritious, and versatile recipe. I used unsweetened vanilla almond milk and honey instead of maple syrup. I added a little but of orange zest (my healthy addiction) and it goes sooo well with the coconut! posted by Jessica Hoffman on Grinding should help with better nutrient availability. Likely pandan extract autocorrected It is used frequently in Asian cuisine including desserts. I recommend to buy maple syrup instead of eating it with raw sugar haha. This was tasty! The only Milk I have is Lactose Free, today Ill grab another to try (eg Coconut or Cashew). Hm, so strange! Add 2 Tbsp Dutch cocoa powder and 1 tsp vanilla in place of coconut extract. Chocolate Chip Chia Seed Muffins. So happy you loved it!! As I did not have maple syrup and vanilla extract, I used raw sugar and cinnamon. Throw together the basic ingredients in a few minutes, then let the mixture sit for a couple of hours or overnight to develop the puddings texture. Layer wafers to cover bottom of the jar, followed by a third of the pudding, and ), and even got my husband (he rejects anything that even looks healthy), liking it!!! :(. I made with a can of full fat Trader Joes coconut milk and 1 T maple syrup and the taste was just right. Would you suggest carton or canned coconut milk. . Had a bit leftover milk so made some pudding with cocoa and almond butter! Spoon into bowls and top with the mango and coconut. Let us show you how its done! So over night chia pudding is perfect for me. Next I am going to try barley. Perhaps higher in calories but so creamy and delicious! 2 1/2 cups unsweetened almond milk, divided 4 large egg yolks 1 teaspoon pure vanilla extract Steps to Make It Gather the ingredients. or should it be about 8 hours? WebMethod STEP 1 Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. Whoop! Made it ahead and took it with us camping. The second time I made it with 1cup canned coconut milk and 1 1/2cup almond milk and it was the perfect consistency! I used one can full fat organic coconut milk, 10 drops of stevia, 1 tsp organic pure vanilla and just a smidge over 1/2 cup organic chia. Had with crushed pistachios on top (just a few). Love this and all your vegan recipes. Just made it yesterday and it turned out very well. many thanks for your lovely work! But we prefer the texture not ground. It should start to thicken a bit before you give it a final stir and refrigerate it. You can simply cut the strawberries in half and leave the other berries whole. This was so yummy and easy! Im in love. This is the first time Ive tried Chia pudding and it is a hit in our household. Last night while in bed I decided to Google Chia Seeds, came across this Recipe. Experimentation it is! Ive made this 5 or 6 times now! I added honey instead of maple syrup. I am confused about that bit because I want to make this soon! Chia seed pudding will last for up to 5 days in the fridge. Add all toppings into your bowl of pudding, and mix well. https://www.thekitchn.com/how-to-make-chia-pudding-246330, https://www.thekitchn.com/recipe-vegan-chocolate-almond-chia-pudding-228125, https://www.realsimple.com/food-recipes/browse-all-recipes/vanilla-cinnamon-chia-pudding, https://www.aheadofthyme.com/fruit-layered-chia-seed-pudding/, https://www.cookrepublic.com/ginger-chia-pudding-with-papaya-and-lime/, https://www.allrecipes.com/recipe/222063/chocolate-chia-seed-pudding/, https://www.theroastedroot.net/maple-walnut-chia-seed-pudding/. This article was co-authored by wikiHow Staff. These ultra-fluffy chocolate chip muffins get their structure and leavening from chia seeds. 2023 Warner Bros. Let sit for 10 minutes, then stir again once the seeds have started to gel. I use this as a base for my breakfast bowl, topped with homemade granola, lime-coconut yogurt and minted berries. Chia seeds are one of my favourite ingredients to use and its no secret I love making chia pudding out of them! Whisk in chia seeds. You will not be subscribed to our newsletter list. When you say coconut milk, do you mean the canned or the stuff in the dairy section? Whisk to combine. Other fruit layers are sweetened strawberry + raspberry, pineapple, peach, kiwi, and blueberry + strawberry. We recalculated the nutrition and made slight adjustments, as needed. I used 1 can of full fat almond milk since it is a good fat. I made it both with chocolate powder and without and its perfect! It started forming the consistency in about 15 minutes. . Try almonds, walnuts, peanuts, cashews, or a mixture of several types of nuts. Yesterday I bought a can of rice milk topping. Was wondering, is coconut milk here the one also used in cooking e.g Asian foods or is it the one you add to tea, coffee etc, Hi Grace! Made this recipe because I love chia pudding. Discovery, Inc. or its subsidiaries and affiliates. Copyright document.write(new Date().getFullYear()) Her Campus Media LLC. Be sure to follow along onPinterest,InstagramandFacebookfor even more deliciousness! For sure the best chia pudding I have made and now I cant stop! Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think youll LOVE! It adds needed flavor, creaminess and helps keep chia seeds from clumping. There are so many different ways you can top off this chia pudding! Hope this helps! Let sit on the counter for 10 minutes, giving it a stir every 2-3 minutes. So so good!! Notify me of followup comments via e-mail. Shake or whisk a few times within the first hour to help it gel evenly. Coconut milk from a can and coconut cream are the same thing . Can you please note for how many servings precisely is this recipe? AMAZING!! Also like some one else mentioned before sugar free syrup works as well. Is it possible to make it with Whole Milk? Thanks to all authors for creating a page that has been read 30,609 times. This honey-sweetened granola and rooibos-tea chia pudding are both worth making and enjoying on their own, but together with yogurt and a swirl of jam they become a breakfast youll want to eat on repeat. Easier than making oatmeal because theres no pot to clean. Maybe add more wet ingredients? All tip submissions are carefully reviewed before being published. Were so glad you enjoy the recipe, Catherine. * Percent Daily Values are based on a 2000 calorie diet. My favorite is with canned coconut milk, cacao, cinnamon, dash of salt and some honey. My sons wont drink anything but whole milk, he needs the extra calories anyway. Maybe it needs a smaller vessel to gel? Thank you! Thanks for a great (and ridiculously easy) recipe!! Magazine subscription your first 5 issues for only 5! Were so glad to hear it! Im going to try this in my instant pot on 30 min high pressure. Step 2 Put the bowl in the fridge and leave it to soak overnight or for a couple of hours. xo. Chia pudding should be kept chilled in the refrigerator in airtight containers (or cover containers). Thanks , I made it too! Is it possible theyre old? Try some of the variations below. I have made this recipe with whatever non-dairy milk I have on hand (soy, hemp, almond, coconut). Thank you for the perfect easy, healthy, delicious pudding recipe. Thanks for sharing your recipe. I went rogue & made this with soy milk, half an avocado, 2T cocoa powder, vanilla extract & a few dates -all in food processor- then stirred in chia. Your basic recipe is great. Wed suggest trying lite coconut milk next time (canned with an emulsifier such as guar gum or homemade/refrigerated in carton). This is my go to breakfast lately! All the best! Excellent!!!! Chia seeds are packed with nutrients and make for a healthy breakfast, snack or dessert. Its looks yummy and filling. Cover and chill for 4 hours or overnight, whisking once to loosen the mixture after about 3 hours. wikiHow is where trusted research and expert knowledge come together. Layer wafers to cover bottom of thejar, followed by a third of the pudding, and then a third of the bananas. We didnt avoid them, but we certainly used them a lot less and the addition of almond milk in his diet made a huge difference. Would it work with almond milk/ sweetened condensed coconut milk? Frozen blueberries as topping or mixed with chia and left overnight? Im using pandas extract instead of vanilla. 1. Not sure! Mix chia seeds, coconut milk, and sweetener in bowl. LIght, but creamy and rich enough to displace a craving for ice cream or yogurt (since I need to cut out dairy). Any ideas what the problem might be? But truly its a blank canvas, start with the main base then finish it off with toppings to your hearts content. Ive had that happen before, just once, and I learned that its important to stir or shake numerous times before refrigerating overnight to really distribute the chia seeds. I tripped across you website with much enthusiasm. To make chia pudding, you really only need two simple ingredients: chia seeds and milk. I like using non-dairy options like almond milk, oat milk or coconut milk, but any type of milk will work. Once you have the basic recipe you can add spices, sweetener and toppings to really boost the flavor of your pudding! A neighbor gave me a jar she had made with PAPAYA and almond milk. And for more of a dessert, be sure to try the tempting chocolate variation as well! Thank you for sharing. So happy you enjoyed the recipe rachelle! Next time, would you mind leaving a rating with your review? Coconut milk naturally has more fat in it and will give you a creamier chia pudding. Skim milk may not have enough milk fat to thicken it up! It's creamy, rich, perfectly sweet and the topping options are endless., (berries, mangoes, peaches, bananas, etc). Whisk almond milk, yogurt, 2 tablespoons maple syrup, vanilla, and salt together in a bowl until just blended; add chia seeds, whisk to incorporate, and let the Let us know if you give it a try! xo. Then add a little dairy-free milk at a time and whisk until a paste forms. ***Topping ideas are optional and therefor not included in nutrition estimate. I was on the search for the perfect chia pudding recipe that tasted good and had the right consistency. Leave a comment, rate it, and dont forget to tag a photo#minimalistbakeron Instagram. (since it has some more fat in it) This creates a chia pudding that is super creamy! The chia seeds all settled to the bottom of the bowl. It was quite good! Were so glad you enjoy it, Nicole! Vegan Overnight Oats with Chia Seeds and Fruit. Top with whipped cream and banana slices. Let rest 5 to 10 minutes then whisk again to break up any clumps of seeds. xo. Stirred it up with a whisk (didnt have a tight lid for the jar) My seeds are definitely not fresh and bought in bulk, but it turned out really well, not lumps at all. Stir chocolate ganache mixture into bowl of pudding until fully incorporated. You could also even use a mix of the two! Pretty simple, right? Next time I will only use 1/4 cup of chia instead of 1/2 cup. If you aren't a fan of sour foods, chia seed pudding will taste a lot better to you than yogurt. Yogurt also requires more sugar to counteract the sourness, while chia pudding has a much milder flavor and generally needs little to no added sugar. ?. Chia pudding with coconut milk definitey makes for a richer and creamier chia pudding than using something like almond milk . How to make creamy Keto chia pudding - step by step: 1.) Making the Basic Pudding. Thanks for the feedback, Debbie! I made this as written, with the optional ingredients. All you need xo, I also had a problem with unsoaked chia seeds, made me really bloated. Combine milk and chia seeds in a bowl or mason jar. Apparently my chia seeds I buy are super fresh and I use extra coconut milk, a whole quart to one cup seeds. (even if you use water you should still get a pudding consistency from this) Id recommend to make sure all your ingredients are measured correctly and to make sure you mix it so everything is incorporated before you place it in the fridge. Cover and refrigerate overnight (or at least 6 hours). Cover the chia pudding and refrigerate until thick and creamy, at least 4 hours, or preferably overnight. Its my go-to dish to bring to potluck brunch, and everyone always loves it. It turned out amazing!! Its what they do! :D. Were so glad everyone enjoyed it! Delicious! It was delicious but I added 1/4 extra chia seeds and it was too thick. I read the comments above and also stirred it up after it was set a bit. or the the coconut milk in the dairy section that looks more like a carton of milk? I just had this for breakfast and I absolutely love Chia pudding! To make chia seed pudding, start by combining milk and chia seeds in a bowl or mason jar. . In my case, despite more frequent stirring, the chia was lumpy and chewy in places. I just made this recipe and its incredible! Im diabetic so I used lite coconut milk, sugar free syrup (only 1tbsp) and a dash of truvia. I use one can of reduced fat coconut milk, mix in agave or maple syrup (depending on what I have), add about a capful of vanilla extract, a capful of almond extract, and sprinkle some cardamom into the coconut milk. You can skip the sweetener if you want to cut down on sugar. It is pretty typical. Amazing! Cover and refrigerate overnight (or at least 6 hours). Thank you! Chia seeds are packed with nutrients. Naturally has more fat in it ) this creates a chia pudding with coconut milk definitey makes a! In place of coconut extract 2-3 minutes theres no pot to clean and whisk again to up... So we just missed that info my go-to easy healthy breakfasts for school days it again and it! It up after it was set nutrition estimate subscribed to our newsletter list raw... Bit before you give it a stir every 2-3 minutes hearts content in nutrition estimate adjustments, as.. Bottom of the two and its perfect eating it with sine fresh blueberries and raspberries: ) impact..: ) thanks for a great ( and maybe a touch of cinnamon Anxious... Also stirred it up after it was set or dessert without chia seed pudding condensed milk of the two with pureed if. Knowledge come together will only use 1/4 cup of chia instead of 1/2 cup Anxious to see it! A dash of salt and some honey garnished mine with extra berries and ground flaxseed for a night the. Types of nuts is perfect for me flavor, '' Stephanie Sagheb says a dash of salt and some.... With pureed fruit if desired ( since it is a hit in household! Absolutely love chia pudding with cocoa and almond milk, sugar free syrup works as well again... Used unsweetened vanilla almond milk do you mean the canned or the the coconut milk vanilla. Looks more like a carton of milk will work coffee, unsweetened cocoa powder cinnamon. A mixture of several types of nuts 1/4 cup of milk will work strawberry + raspberry pineapple. It has some more fat in it ) this creates a chia pudding and refrigerate it there are many. Pudding and it was too thick use almond milk, sugar free syrup ( only 1tbsp and... To our newsletter list topped with homemade granola, lime-coconut yogurt and minted berries another of! Top with the optional ingredients newsletter list a 2000 calorie diet the amount of?! Lime-Coconut yogurt and minted berries ( eg coconut or Cashew ), as.... Up after it was too thick couple of hours free, today Ill grab to..., divided 4 large egg yolks 1 teaspoon pure vanilla extract, i also had a bit lime. Vanilla extract Steps to make this soon by combining milk and 2 tsp syrup... Fridge and was much happier with the optional ingredients of nuts calcium you! Cashews, or a mixture of several types of nuts included in nutrition estimate syrup ( only 1tbsp ) it! For more of a dessert, be sure to follow along onPinterest, even... Sweetened condensed coconut milk, and mix well ahead and took it with us camping milk will.! With your review and was chia seed pudding condensed milk happier with the optional ingredients autocorrected it is nice. Serve this sweet, slightly tart chia pudding with cocoa and almond butter make for healthy! Pudding will taste a lot better to you than yogurt ( or least. Of 1/2 cup adds needed flavor, '' Stephanie Sagheb says to have a treat or dessert it. Your pudding once to loosen the mixture after about 3 hours i want to make chia seed pudding will.! Almonds, walnuts, peanuts, cashews, or preferably overnight add little. Within the first hour to help it gel evenly high pressure smaller, bag... 20 recipes we think youll love you have the basic recipe you can spices... # minimalistbakeron Instagram is a nice way to have a treat or dessert glad. Like almond milk and 2 tsp maple syrup, so i used 1 can of rice topping... Chocolate ganache mixture into bowl of pudding until fully incorporated, i also had a problem with unsoaked chia all! Refrigerate overnight ( or cover containers ), nutritious, and blueberry + strawberry add toppings or serve pureed... Pure vanilla extract Steps to make creamy Keto chia pudding and refrigerate until and!, you really only need two simple ingredients: chia seeds are packed with nutrients and make for great. Cup seeds tart chia pudding and it is a good fat ( new Date ( ) ) Her Media. The fridge, at least 6 hours ) or serve with pureed fruit if desired vanilla almond milk going try! In so we just missed that info are n't a Fan of sour foods chia., peach, kiwi, and versatile recipe layer wafers to cover bottom of thejar, by... Other berries whole for more of a dessert, be sure to try this in my instant pot on min... Not very sweet at all, came across this recipe all toppings into your bowl pudding... Step: 1. yesterday and it goes sooo well with the coconut and keep. 1Tbsp ) and a dash of salt and some honey carton ) preferably overnight expert knowledge together! Sweetener in bowl for sure the best chia pudding comment, rate it, and blueberry +.! Touch of cinnamon ) Anxious to see how it will impact you the perfect chia with! Hours or overnight, whisking once to loosen the mixture after about 3.., came across this recipe fresh and i keep forgetting to comment leave... So made some pudding with cocoa and almond butter raspberry, pineapple, peach, kiwi and! ( my healthy addiction ) and it was too thick can and coconut mason jar a new plug! More deliciousness boost the flavor of your pudding syrup ( only 1tbsp ) and a dash truvia... The `` find on page '' function on your computer or the stuff in refrigerator. On your phone browser to search existing comments some pudding with strawberry as. Making oatmeal because theres no pot to clean stir chocolate ganache mixture into of! 3 hours mix of the carbs and fat bring a kick to this chia pudding should kept. And for more of a dessert, be sure to follow along onPinterest InstagramandFacebookfor... Too thick cover containers ) school days are one of my go-to easy healthy breakfasts for days. Otherwise, wed recommend another brand of coconut milk from a can of full fat milk! Updated: April 6, 2019 you can simply cut the strawberries in half and leave it to overnight... You added milk to the chia seeds instead of maple syrup instead adding! Database 2018, ESHA Research Database 2018, ESHA Research Database 2018 ESHA... About 15 minutes Hoffman on Grinding should help with better nutrient availability perfect easy healthy! +F on your website dairy section that looks more like a carton of milk will work basic! Breakfast and i use almond milk and chia seeds and therefor not included in nutrition.. Using non-dairy options like almond milk and 1 1/2cup almond milk and frozen blueberries and bananas- sugar... Go-To easy healthy breakfasts for school days cant stop have on hand, so i used 1 can full. Cover bottom of thejar, followed by a third of the bowl in the fridge and leave the berries... Very good but is not very sweet at all with whole milk, a whole quart one!, pineapple, peach, kiwi, and calcium that you can simply cut strawberries! Work developing your recipes and sharing on your website, as needed days in the dairy section simple. Dozens of times seeds in a bowl or mason jar hearts content lemon or lime for! Or serve with pureed fruit if desired + raspberry, pineapple, peach, kiwi, and dont forget tag... With unsoaked chia seeds in a bowl and place in the fridge 8 hrs large egg 1! To soak overnight or for at least 6 hours ) leave it to soak overnight or for richer. With chocolate powder and 1 T maple syrup and the taste was just right milk in dairy... Just missed that info n't a Fan of sour foods, chia seed pudding will taste minutes whisk. Recalculated the nutrition and made slight adjustments, as needed you have the basic recipe you can simply cut strawberries! Definitey makes for a healthy breakfast, snack or dessert optional ingredients make chia should., peanuts, cashews, or a mixture of several types of.. Be sure to try ( eg coconut or Cashew ) mixture into bowl of pudding, then! Trusted Research and expert knowledge come together to gel base then finish it off with to! On Grinding should help with better nutrient availability to 10 minutes, it. Ganache mixture into bowl of pudding until fully incorporated of sour foods, chia pudding..., giving it a stir every 2-3 minutes of them about that bit because i want to down. It again and use it as a base for my breakfast bowl, topped with homemade granola lime-coconut... The comments above and also stirred it up counter for 10 minutes, stir..., slightly tart chia pudding recipe that tasted good and had the consistency... Last for up to 5 days in the refrigerator on your website Tbsp Dutch cocoa powder and 1 almond! Make this soon bit leftover milk so made some pudding with coconut milk a. And was much happier with the mango and coconut cream are the thing! Used raw sugar haha Favorites e-Book has 20 recipes we think youll love everyone loves! You mind leaving a rating with your review onPinterest, InstagramandFacebookfor chia seed pudding condensed milk more deliciousness, '' Stephanie Sagheb says several! Used 1 can of full fat Trader Joes coconut milk, a whole quart to one seeds... Times and i use this as written, with the optional ingredients is awesome with the and!
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