How to Celebrate Your Summer Body – Without Losing a Pound

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3 Ways to Feel Confident, Radiant and Amazing in Your Own Skin, No Matter What the Scale Says

Summer is upon us, which means fun in the sun and swimsuit season. How did you feel the last time you tried on a swimsuit? Was it a fun, pleasant experience or did you experience a wave of body dissatisfaction – or even shame?

If you felt a bit down about yourself and your body, know this: You’re not alone. (more…)

An Important Message About Dads

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This Father’s Day, You’re Going to Want to Give Him an Extra ‘Thank You!’

Most of us were raised in a culture with certain expected gender roles and stereotypes. And although we’re regularly reminded of the hardships women have endured, both in the past and currently, keep in mind that men have also had to find their way through other types of social, mental, emotional and spiritual challenges. (more…)

Remembering Your Loved Ones on Memorial Day

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How to Focus on the Gifts They Left Behind: A Simple Way to Think About and Honor Those Who Are No Longer With Us In Physical Form

In the United States, Memorial Day is a national holiday dedicated to remembering and honoring those who died while serving in the military. However, over the years, Memorial Day has also become a day to remember any loved ones who have passed away, regardless if they served in the military or not. (more…)

Stuart Wilde’s Affirmation on Abundance

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How to Use One of the Most Powerful Laws of Abundance from “The Little Money Bible” to Turn Your Dreams Into Results

Stuart Wilde wrote a famous book about the Law of Attraction titled The Little Money Bible. In this book, there’s a very powerful (but little understood) quote at the end of chapter five, which says: (more…)

How to Let Go of a Painful Past In Order to Start Over in Life

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An Inspiring Easter Lesson on Transition, Real Change and New Beginnings

Have you ever wondered if it’s possible to truly start over? So many of us would love to have a fresh start in life – perhaps in a relationship, career or even our finances.

But sometimes, it can be challenging to let go of our history and memories so that we can enter into a new beginning – a new life. (more…)