How to Find Deeper Meaning, Purpose and Significance at Work and in the World
You May Not Always Have Control Over What Happens In Your Life, But You CAN Choose How You React to People and Situations, No Matter How Frustrating They May Seem!
Author Charles Swindoll once said,
“Life is 10% what happens to you, and 90% how you react to it.”
I wholeheartedly agree with this statement, but I also understand how challenging it can be to put our emotions on pause and shift how we react to people we feel frustrated by, or in situations we find very challenging! (more…)
Dealing with a Challenging Situation?
Here are five simple but powerful questions to ask yourself that will help set you free. (more…)
In Celebration of What Would Have Been My Mother’s 100th Birthday, Here are Some of the Most Valuable Lessons She Taught Me – Plus a Free Gift I Know You’re Going to Love!
My mother, Dorothy Manin, passed away in 2010 and today marks what would have been her 100th birthday. (more…)
Here are 5 Tell-Tale Signs That Your Relationship Isn’t Going Well and That It May Be Time to Move On
Do you sometimes find yourself wondering if your relationship has run its course, and maybe it’s time to call it a day, end things and move toward what’s next for you? (more…)
3 Powerful Steps You Can Follow to Release Pain, Anger or Resentment from the Past, and Move into a Happier, Freer and More Joy-Filled Future
Before I was a transformational life coach, I was a counseling psychologist for many years.
After counseling many individuals and couples from a psychological framework, I learned that most of us tend to rehearse the pain of our pasts over and over again, hoping that if we relive it enough, it will go away. (more…)
Here’s How I Almost Compromised My Own Happy Relationship…
…and One Simple Shift to Allow for Much More Joy in Life.
There’s a “thermostatic setting” within each of us that governs how much good, fun, love and life we allow ourselves to experience and enjoy.
In order to change our thermostatic setting, let’s first take a look at what a thermostat is. (more…)
When you think of July 4th in the United States, you probably think of barbecues and fireworks.
You most likely also know that we’re celebrating our country’s independence from Great Britain in 1776. (more…)