How to Stop Caring About What Others Think of You and Live a Life You Love

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3 Essential Tools to Stop Seeking Approval From Family, Friends, Colleagues, Clients and Even Total Strangers

Do you ever find yourself caring too much about what others think about you? Worrying about what others think can keep you in a defensive mindset, which usually makes it challenging to live into your fullest potential. (more…)

How to Stop Procrastinating When It Comes to Your Dreams and Goals

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3 “Dream Stealers” That Chip Away at Enthusiasm, Resolve and Momentum

There’s a common scenario played out in the lives of so many of us: We become clear on a dream or goal, and then set out to achieve it. We start out strong… but weeks or maybe even months later, we realize we’re no longer committed, and therefore don’t accomplish what we wanted to accomplish.

Why do we procrastinate on the goals and dreams that are so important to us? And how do we stop? (more…)

5 Quick and Simple Bedtime Practices to Feel Happy and Grateful

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According to Some Cultures, What You Do Before You Go to Bed Determines the Quality of Your Tomorrow

I’m often asked,

“Mary, what’s your morning routine? What’s your evening routine?”

These questions come from my friends, coaching clients and audience members during live events.

I determined years ago that establishing a bedtime routine helps me fall asleep more easily, as well as supports me in feeling grateful, happier and more fulfilled throughout the day. And, it’s easier than you might think! (more…)

Setting Intentions: The Best Way To Navigate The Confusing Maze of Life Starting Today

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How setting intentions for your life and daily actions can guide you through the maze of frustration and anxiety and into your amazing dream life

Author Charles Swindoll once said,

“Life is 10% what happens to you, and 90% how you react to it.”

I wholeheartedly agree with this statement, but I also understand how challenging it can be to put our emotions on pause and shift how we react to people we feel frustrated by, or in situations we find very challenging.

The good news is that there is a simple way to shift our thoughts in any given moment to make any circumstance or situation easier and more peaceful to navigate. (more…)

5 Deadly Success Myths That Can Block Your Prosperity

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The Most Common Success Myths

You’ve probably heard a version of each of these common myths about success. You may even unwittingly believe a few of them yourself.

What I’m going to recommend is that once you hear about these success myths, you ignore them. You take away the power they have over your dreams and your mind, and start living the life you’d truly love. (more…)

No Such Thing As “Luck”?

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5 Unique Ways that High Achievers View This Commonly Misunderstood Word

Did you know that many of the most successful miners in the second half of the 19th century were Irish and Irish American?

These miners became famous during the gold and silver rush years in the United States. In fact, the association between the Irish and their mining fortunes led to the now commonly known expression, “The Luck of the Irish.” (more…)

The DreamBuilder Program Has Transformed the Lives of Tens of Thousands of People Worldwide

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Here Are Some DreamBuilder Program Testimonials

“My life has changed in so many ways… My husband and I are on this wonderful path of being able to work in a field we really want to work in. My friendships have gone deeper. My health is incredible and vibrant and I bounce out of bed every morning… This is what the DreamBuilder Program has done for me and I’m sure it can do amazing things for you as well.”
– Andrea Brockbank

“The DreamBuilder Program has been amazing for me because it’s helped me to get more positive energy in my life and to accomplish things that I wasn’t quite sure I was going to do… It’s meant new people in my life. It’s meant new opportunities and I’m going for it.”
– Paul Dugas

“I really discovered a new freedom in my life. [The DreamBuilder Program] is priceless.”
– Josef Tichy